EMPOWER & EVOLVE

Empower & Evolve is a 2-hour retreat designed to help you begin the New Year as your most aligned, focused, and calm self. With a professional workshop on food as fuel with Naturopath Rochelle Holroyd, learn how to feel your best from the inside out with knowledge that can create long-lasting positive change.

Move some energy in a challenging Mat Pilates class and Restorative Yoga stretch, finished off with an extended breath-work and meditation session and mini goal setting workshop. Empower & Evolve is your secret weapon to commencing the year in a clear and loving headspace, with so much take-home knowledge to implement in your everyday life to feel your best as you move through the new year!

Date: Sunday 12 January 2025

Time: 2pm - 4pm

Tickets: $59 per person (If you are a member of Indigo Soul Wellness, please email madeleinezjoslin@gmail.com to get a code for $10 discount)

To find out more and to purchase tickets, click the BOOK button below.